Better Mood = Better Outcomes

Being happy is an end in itself. But it turns out that a good mood is just the beginning: Decades of positive psychology research have shown that happy people are more likely to live longer, have more satisfying relationships and marriages, and raise happier children. They’re also more likely to achieve their professional goals. Although … Read more

My Way: 14 Ways I Stay True to Myself

Who? Elizabeth Chambers Hammer, entrepreneur, judge on the Food Network’s Cupcake Wars, founder and CEO of BIRD Bakery, and actress Where? Los Angeles What? In her hometown of San Antonio, Texas, as a tribute to her grandmother, Hammer created BIRD Bakery, which offers fresh-made treats from locally sourced all-natural ingredients. BIRD Bakery opened a second … Read more